pregnancy support

Positioning for an easier Birth

One of the quickest and easiest tools for drug free pain relief is positioning. Your body is amazing and knows the best way to labour, the best way to move …

Childbirth Education, HypnoBirthing, Birth Preparation

Water for pain relief in labour and birth

Water – Shower/Bath/Effleurage The benefits of water for labour is outlined in more details especially in reference to women’s environment in another post found HERE. Briefly though water is well …

Sterile Water Injections

Sterile Water Injections Have you ever heard of these magical babies? Sting like a bee…to float like a butterfly… These dermal injections work on gateway theory – (what is gateway …

Narcotics and Breastfeeding

Words courtesy of Willow Durrington RM The World Health Organization (WHO) (2011) recommends that infants are exclusively breastfed for the first six months of life and continue to receive breastmilk …