What is included in HypnoBirthing for elective C-section Classes?
- An online class that can be done in the comfort of your own home.
- The importance of mindset and positive expectation for birth of baby.
- Relaxation for healing
- What is happening during a caesarean.
- Positive C-section Birth Videos.
- Recovering from Caesarean Birth.
- Birth Preferences.
- Full Postpartum Course included.
- Booklet – download.
- Full Postnatal package including Booklet.
- Favourite Cheat Sheets.
- >4 hours of videos.
- Audio Tracks for relaxation.