Cesarean Self-paced Online Birth Course

Benefiting Birth and Beyond offer HypnoBirthing Classes for elective cesarean births.

The classes teach mothers (and their support) what will be involved with your c-section, what is happening at each stage, and know what is coming next.

We will teach you what your day will look, techniques to stay calm and how to best recover from a Cesarean section.

This specialised birth class is specific to your cesarean needs, creating a positive and empowering experience for yourself and your partner.

Classes are self-paced and run online so can be accommodated in your own time.