Cesarean Self-paced Online Birth Course


Benefiting Birth and Beyond offer HypnoBirthing Classes for elective cesarean births.

The classes teach mothers (and their support) what will be involved with your c-section, what is happening at each stage, and know what is coming next.

We will teach you what your day will look, techniques to stay calm and how to best recover from a Cesarean section.

This specialised birth class is specific to your cesarean needs, creating a positive and empowering experience for yourself and your partner.

Classes are self-paced and run online so can be accommodated in your own time.


What is included in HypnoBirthing for elective C-section Classes?

  • An online class that can be done in the comfort of your own home.
  • The importance of mindset and positive expectation for birth of baby.
  • Relaxation for healing
  • What is happening during a caesarean.
  • Positive C-section Birth Videos.
  • Recovering from Caesarean Birth.
  • Birth Preferences.
  • Full Postpartum Course included.
  • Booklet – download.
  • Full Postnatal package including Booklet.
  • Favourite Cheat Sheets.
  • >4 hours of videos.
  • Audio Tracks for relaxation.


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