Choosing your Care Provider
- Your options for Care Providers
- Exploring your wants and needs for care
- Interviewing your Care Provider and what to do if you need a change
How to have an Amazing Birth
- Why is labour and birth scary?
- How fear can affect your labour and birth
- How education can provide a more positive birth experience for everyone
Perfecting your Birth Environment for a better birth
- How your hormones are affected by your environment
- What is your environment going to look like and consist of?
- What is your perfect birth environment
- What is Optimal Foetal Positioning
- Why optimal foetal positioning is important in relation to your body and labour
- Tools and Techniques to assist labour and optimise positioning of baby.