Postnatal Class – Breastfeeding, Sleep, Maternal Adjustment


Feel calm, confident, and excited about this gentle and enjoyable time with your new family.

Prepare with postnatal classes.​

Postnatal classes are designed to help mums postnatally with downloadable classes that can be done in the comfort of your own home.

Designed to enable mums to not only survive but to enjoy the first 6 weeks of motherhood.


You will learn about the important topics of this time, the stuff you want to know about, breastfeeding, sleeping and adapting to motherhood. 


Consider the Postnatal period with your baby. We see beautiful cuddles, with a settled newborn who is totally adorable sleeping.

We imagine a mum who is seen to have it all together, hair up, out of her pajamas, house tidy.

However, for the majority of us, this isn’t the case. For many mothers, they may have little support, with growing trends towards FIFO families and many families living away from grandparents and family.

How much research have you done into what having a newborn is like? Or have you been busy focusing on the important and immediate pregnancy and birth concerns first? What experience have you had with babies in your life?

Do you have a realistic idea of what this is really going to look like?

How do Postnatal Classes help?

  • Increased understanding of what is going on with your baby at different stages.
  • Better relationship with your baby.
  • Better relationship with others especially partner.
  • More able to accept and rely on your own intuition and gut.
  • Look at your baby as an individual in the same way you are and go forward appropriately.


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