Water – Shower/Bath/Effleurage The benefits of water for labour is outlined in more details especially in reference to women’s environment in another post found HERE. Briefly though water is well
Sterile Water Injections Have you ever heard of these magical babies? Sting like a bee…to float like a butterfly… These dermal injections work on gateway theory – (what is gateway
Acupressure When you want pain relief….but don’t want drugs… Labour is intense. It is hard. It brings you to the brink before bringing you back again. It is challenging. It
The Birth of Ridley The day started… As a first-time mum, I certainly wasn’t expecting to go into spontaneous labour when I was 38 weeks pregnant. Nor was I expecting
Whether you are planning a hospital or home birth, it is important to have that all important birth bag ready to go, preferably prior to the day of, but what
Words courtesy of Willow Durrington RM The World Health Organization (WHO) (2011) recommends that infants are exclusively breastfed for the first six months of life and continue to receive breastmilk
Moving with Kids I have been lucky and unlucky enough to move quite a bit in my adult life so far. Which is a great opportunity to meet new people,
The benefits of breastfeeding is well researched, mothers benefit from a reduction in risk from many health concerns, protection from pregnancy related complications with ongoing health ramifications ie Pre-eclampsia and
My experience with Postnatal Depression was unexpected, something I never thought I would have to worry about. I had experienced some circumstantial depression after the birth of my first child
How to deal with sleep deprivation! Sleep deprivation is all a part of beign a parent and having children, unless you are rich and can afford a night nanny until
Photography Credit to the beautiful Ebony from Little Love Lane Photography and Madi from Madi Lee Photography