Cesarean Birth Education 1 Day Workshop
Are you having a planned Cesarean Birth for your baby? Do you want to learn how best to prepare for this life changing event? Want education specific to your circumstances – Cesarean Birth Education? Do you want to know what is involved with a Cesarean Birth? How the day will look? How to recover from a Cesarean Birth?
Join our Cesarean Birth Education Weekend Workshops, a 1 day course available with follow up support, phone, email and face to face if required.
Benefits of Cesarean Birth Education Workshops
- Better understanding of Birth for you and your birth team
- Less fear surrounding the beautiful birth of your baby/ies
- More informed and aware of special considerations
- Well prepared for day and postpartum
- More relaxed for procedure and better healing
What is included?
- Importance of mindset and positive expectation for birth of baby
- Relaxation for healing
- Relaxation techniques
- Breathing techniques
- Procedure for a caesarean
- What is happening during a caesarean
- Considerations for a Caesarean Birth
- Gut health for baby
- Recovering from Caesarean Birth
- Birth Preferences